Salad #53 · Healthy Eating
Spanish Inspired Warmth

Roasted Red Pepper & Lentil Salad

Roasted red peppers, Puy lentils, smoked almonds, manchego, fresh parsley, and a sherry vinegar dressing. Spain meets North Africa in the best possible way.

Recipe
Fresh
Healthy
50 min
Total Time
4
Servings
370
Calories
53
🫑
Ingredients

What You Need

🫑
Red bell peppers
4 whole
🫘
Puy lentils
250g dry
🌰
Smoked almonds
50g
🧀
Manchego
60g shaved
🌿
Fresh parsley
large bunch
🍷
Sherry vinegar
2 tbsp
🌶️
Smoked paprika
1 tsp
🧄
Garlic
2 cloves
Method

How to Make It

01
Char and peel peppers

Roast peppers directly over gas flame or under grill until completely blackened. Seal in bag 10 minutes. Peel skin — it comes away easily. Do not rinse — the juices are flavour.

02
Cook lentils

Simmer Puy lentils 20 minutes in unsalted water with bay leaf. Drain when just tender. Salt immediately and toss with olive oil.

03
Make sherry dressing

Whisk sherry vinegar, smoked paprika, garlic, and olive oil. Sherry vinegar is nuttier and less sharp than red wine vinegar — the key to this salad.

04
Combine warm

Toss warm lentils with dressing. Cut peppers into strips and fold in. Top with smoked almonds, manchego shavings, and parsley.